Strawberry Almond Overnight Oats

Name: Strawberry Almond Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup almond milk; 1 tablespoon chia seeds; 1 tablespoon honey or maple syrup; 1/2 cup fresh strawberries, sliced; 1/4 cup almonds, chopped; 1/2 teaspoon vanilla extract; Pinch of salt

Highlighted under: Simple Inspiration

I love starting my day with a delicious and nutritious breakfast, and these Strawberry Almond Overnight Oats have become one of my favorites! With just a handful of ingredients and a little overnight patience, I create a creamy and satisfying meal that carries the fresh flavors of strawberries and the delightful crunch of almonds. They are perfect for busy mornings when I want something tasty and filling. Plus, they can be customized with various toppings, making each bowl unique and exciting.

Created by

Nell Abernathy

Last updated on 2026-02-08T01:29:36.426Z

When I first stumbled upon the idea of overnight oats, I was intrigued yet skeptical. Could I really prepare a nutritious breakfast without any cooking? I took the plunge and decided to give it a try with strawberries and almonds, and it turned out to be a game-changer! The sweetness of the fruit combined with the nutty flavor of the almonds created an absolutely delightful harmony.

As I experimented with ratios, I found that using almond milk lent a subtle creaminess that enhanced the overall experience. One tip I discovered is to let the oats soak for at least four hours, but overnight ensures the perfect texture. The next morning, my breakfast was ready and waiting for me—what a joy!

        Why You'll Love This Recipe
        Fresh strawberries bring a burst of flavor to your morning.
Almonds add a delightful crunch and healthy fats.
Quick to prepare and perfect for meal prep.

      

The Importance of Chia Seeds

Chia seeds are tiny powerhouses packed with nutrients. When combined with almond milk and oats, they absorb liquid and expand, creating a creamy texture that enhances the overall mouthfeel of your overnight oats. This not only adds to the creaminess but also infuses each bite with a slightly nutty flavor. I love how they contribute to the satiety of the meal, ensuring I feel full longer without the need for high-calorie additions.

Moreover, chia seeds are a great source of omega-3 fatty acids, which play a role in heart health. They also contain fiber, which can aid digestion. When preparing your overnight oats, ensure the chia seeds are well incorporated and evenly distributed. If you’re looking for an alternative, flaxseeds can also be used, but remember to grind them for better absorption.

Making the Most of Strawberries

Fresh strawberries are not just for flavor; they're also packed with vitamins, particularly vitamin C, which can boost your immune system. To enhance the fresh taste, select strawberries that are bright red and firm. Slice them just before adding them to the oat mixture to prevent them from becoming mushy overnight. If you don't have strawberries on hand, consider using other berries like blueberries or raspberries, which can provide a similar burst of freshness.

When it comes to storage, if you prepare extra oats, layer them in individual jars with strawberries towards the center to keep them fresh longer. This way, you can enjoy the strawberries' flavor optimized for a few days without sacrificing texture. The sweetness of the honey or maple syrup can also be adjusted, depending on how sweet your strawberries are.

Customizing Your Overnight Oats

The beauty of overnight oats lies in their versatility. While this recipe highlights strawberries and almonds, feel free to get creative! Adding a spoonful of nut butter can elevate the protein content and add a rich, creamy consistency. Alternatively, a sprinkle of cinnamon or nutmeg can impart warm flavor tones, transforming your morning oats into a delightful experience.

If you're looking to scale the recipe, maintain the same ratios for perfect results. For instance, doubling the recipe only requires you to double each ingredient while following the same steps. Just ensure you have a larger container for mixing and refrigerating. Also, remember that overnight oats can be stored in the fridge for up to five days, making them an ideal solution for meal prepping.

Ingredients

For the Overnight Oats

1 cup rolled oats
1 cup almond milk
1 tablespoon chia seeds
1 tablespoon honey or maple syrup
1/2 cup fresh strawberries, sliced
1/4 cup almonds, chopped
1/2 teaspoon vanilla extract
Pinch of salt

Optional Toppings

Additional sliced strawberries, a dollop of yogurt, or an extra sprinkle of almonds.

Instructions

Combine Ingredients

In a medium-sized bowl, mix the rolled oats, almond milk, chia seeds, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir until well combined.

Add Strawberries and Almonds

Fold in the sliced strawberries and chopped almonds gently to ensure they are evenly distributed throughout the mixture.

Refrigerate Overnight

Cover the bowl with a lid or plastic wrap and place it in the refrigerator overnight (or at least for four hours).

Serve and Enjoy

In the morning, give the oats a good stir, and enjoy them cold or warmed slightly. Add any additional toppings if desired.

For an added touch, sprinkle some cinnamon or nutmeg before serving!

Pro Tips

Feel free to experiment with different fruits like blueberries or bananas, and substitute other nuts or seeds based on your preference.

Serving Suggestions

When it comes to serving your strawberry almond overnight oats, you have several options. You can enjoy them cold straight from the refrigerator for a refreshing start to your day. If you prefer a warm breakfast, simply ladle the oats into a microwave-safe bowl and warm them for 30-60 seconds, stirring halfway through to ensure even heating. Top with extra sliced strawberries or nuts just before serving for added texture and visual appeal.

Another fun serving idea is to layer the oats in a glass with your favorite toppings. Try adding yogurt, granola, or a drizzle of additional honey or maple syrup for a more decadent treat. This not only makes for a beautiful presentation but also enhances the variety of textures and flavors in each bite.

Storage Tips

To keep your overnight oats fresh, it's important to store them in airtight containers. Mason jars work great, as they keep your oats sealed and can be easily transported if you need to take breakfast on the go. If you have even more mixture than jars available, consider dividing them into portions to make mornings even easier.

If you notice that the oats have absorbed too much liquid after a few days in the fridge, simply stir in a splash of almond milk to rehydrate the mixture. Always check for any signs of spoilage, such as an off smell or unusual texture, especially if stored beyond five days.

Questions About Recipes

→ Can I use other types of milk?

Yes, you can substitute almond milk with any other milk like soy, oat, or cow's milk as per your preference.

→ How long can I store the overnight oats?

You can store the overnight oats in the fridge for up to 4 days, making them perfect for meal prep.

→ Can I make this vegan?

Absolutely! Just use maple syrup instead of honey, and you will have a completely vegan dish.

→ What can I use instead of chia seeds?

If you're out of chia seeds, you can omit them or use flax seeds as a substitute.